Filtering by: Yoga
Kundalini Yoga & Meditation with Yeli - 7 week course - Monday evenings
Feb
24
to 7 Apr

Kundalini Yoga & Meditation with Yeli - 7 week course - Monday evenings

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 7 week course - Thursday evenings
Feb
27
to 10 Apr

Kundalini Yoga & Meditation with Yeli - 7 week course - Thursday evenings

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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April Offer:  Space & Flow with Gabriella - Tuesday 10am
Apr
1
to 30 Apr

April Offer: Space & Flow with Gabriella - Tuesday 10am

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join Gabriella on Tuesday mornings at The Wellington Centre with her Space & Flow Yoga classes

FInd out all about Gabriella and her classes here

Offer:

5 block classes for £40 (£10 off)

Single class £10 

To book, please email Gabriella on: mendygabriella@gmail.com or visit https://bookwhen.com/gabriellamendy

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Kundalini Yoga & Meditation with Yeli - 2 week taster course - Thursday evenings
Apr
3
to 10 Apr

Kundalini Yoga & Meditation with Yeli - 2 week taster course - Thursday evenings

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 5 week course - Monday evenings
Apr
28
to 9 Jun

Kundalini Yoga & Meditation with Yeli - 5 week course - Monday evenings

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 7 week taster course - Thursday evenings
May
1
to 12 Jun

Kundalini Yoga & Meditation with Yeli - 7 week taster course - Thursday evenings

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Menopause, Yoga & Connection with Karen
Mar
22
10:00 am10:00

Menopause, Yoga & Connection with Karen

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Menopause, Yoga & Connection

Saturday 22nd March

10am -11.30am at The Wellington Centre, Yoga Studio

A yoga practice to support anyone experiencing menopausal symptoms, whether physical or psychological, and a chance to discuss and share our experiences in a safe and supportive space. £15 or concessions available on request.

Email me at karen@yoga-by-the-sea.co.uk or book here:

https://YogaByTheSea-Booking.as.me/menopauseyogaconnection


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Kundalini Yoga & Meditation with Yeli - 3 week taster course
Mar
13
to 27 Mar

Kundalini Yoga & Meditation with Yeli - 3 week taster course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 3 week taster course
Feb
6
to 20 Feb

Kundalini Yoga & Meditation with Yeli - 3 week taster course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 3 week taster course - Monday evenings
Feb
3
to 17 Feb

Kundalini Yoga & Meditation with Yeli - 3 week taster course - Monday evenings

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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February Offer:  Space & Flow with Gabriella - Tuesday 10am
Feb
1
to 28 Feb

February Offer: Space & Flow with Gabriella - Tuesday 10am

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join Gabriella on Tuesday mornings at The Wellington Centre with her Space & Flow Yoga classes

FInd out all about Gabriella and her classes here

Offer:

5 block classes for £40 (£10 off)

Single class £10 

To book, please email Gabriella on: mendygabriella@gmail.com or visit https://bookwhen.com/gabriellamendy#focus=ev-srmv-20230328100000

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Kundalini Yoga & Meditation with Yeli - 7 week course
Jan
9
to 20 Feb

Kundalini Yoga & Meditation with Yeli - 7 week course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 7 week course
Jan
6
to 17 Feb

Kundalini Yoga & Meditation with Yeli - 7 week course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 2 week taster courses (Thursday evening)
Dec
5
to 12 Dec

Kundalini Yoga & Meditation with Yeli - 2 week taster courses (Thursday evening)

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 2 week taster courses (Monday evening)
Dec
2
to 9 Dec

Kundalini Yoga & Meditation with Yeli - 2 week taster courses (Monday evening)

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 3 week  winter solstice taster course
Nov
14
to 28 Nov

Kundalini Yoga & Meditation with Yeli - 3 week winter solstice taster course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 3 week winter solstice taster course
Nov
11
to 25 Nov

Kundalini Yoga & Meditation with Yeli - 3 week winter solstice taster course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Heartwaves:  Monthly elemental evening workshops with Gina Stewart Yoga & Lost and Found Oracle
Nov
8
7:00 pm19:00

Heartwaves: Monthly elemental evening workshops with Gina Stewart Yoga & Lost and Found Oracle

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join us for a unique blend of yoga, meditation, oracle readings, cacao and more. Each session focuses on a different element, designed to deepen your connection with your heart and enhance your ability to navigate life's challenges. Choose one session or experience all - each offers a distinct journey.

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Kundalini Yoga & Meditation with Yeli - 3 week taster course
Oct
10
to 24 Oct

Kundalini Yoga & Meditation with Yeli - 3 week taster course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 3 week taster course
Oct
7
to 21 Oct

Kundalini Yoga & Meditation with Yeli - 3 week taster course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Heartwaves:  Monthly elemental evening workshops with Gina Stewart Yoga & Lost and Found Oracle
Oct
4
7:00 pm19:00

Heartwaves: Monthly elemental evening workshops with Gina Stewart Yoga & Lost and Found Oracle

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join us for a unique blend of yoga, meditation, oracle readings, cacao and more. Each session focuses on a different element, designed to deepen your connection with your heart and enhance your ability to navigate life's challenges. Choose one session or experience all - each offers a distinct journey.

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Kundalini Yoga & Meditation with Yeli - 3 week taster course
Sept
12
to 26 Sept

Kundalini Yoga & Meditation with Yeli - 3 week taster course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Monthly elemental evening workshops with Gina Stewart Yoga & Lost and Found Oracle
Sept
6
7:00 pm19:00

Monthly elemental evening workshops with Gina Stewart Yoga & Lost and Found Oracle

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join us monthly for a unique blend of yoga, meditation, oracle readings, cacao and more. 

Each session focuses on a different element, designed to deepen your connection with your heart and enhance your ability to navigate life's challenges.
Choose one session or experience all four - each offers a distinct journey.
Our mission is to continually discover new ways to connect more deeply with our hearts, empowering us to move through life's waves with greater ease.

FRIDAY 6th September

WATER
Yoga - Oracle Cards - Yoga Nidra
FLUIDITY & FLOW

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Kundalini Yoga & Meditation with Yeli - drop in's welcome
Jul
8
to 22 Jul

Kundalini Yoga & Meditation with Yeli - drop in's welcome

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 5 class course
Jul
4
to 1 Aug

Kundalini Yoga & Meditation with Yeli - 5 class course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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Kundalini Yoga & Meditation with Yeli - 2 week taster course
Jun
6
to 13 Jun

Kundalini Yoga & Meditation with Yeli - 2 week taster course

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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June offer - Monday Morning Gentle Flow Yoga with Grace
Jun
3
to 30 Jun

June offer - Monday Morning Gentle Flow Yoga with Grace

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

June Offer - Monday Morning Gentle Flow Yoga

Ease into and start your week well by nourishing your body, mind and heart with this gentle and inclusive yoga class.

Every Monday morning in June 7:45am - 8:45am at The Wellington Centre

Monthly £30

Single £10

All levels welcome, including complete beginners!

Book your space → twigtea.com

For more information on Grace, click here

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May Offer - MADRE Yoga Offer
May
1
to 30 May

May Offer - MADRE Yoga Offer

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

MADRE Yoga Offer: Class credit pass which can be purchased here

10 MADRE Credits (Yoga) @ £72 (10 classes for the price of 8)

5 MADRE Credits (Yoga) @ £36 (5 classes for the price of 4)

Classes on offer are:

Dynamic Vinyasa - Tuesday at 6pm - 7pm and Thursday lunchtime at 12pm - 12.45pm at The Wellington Centre

A dynamic Vinyasa class with creative and challenging sequencing to flow into your evening energy. Aimed at creating energy and expansion. As with all MADRE classes, you will find elements of pranayama and meditation. Open to all levels. Book directly with Hannah on https://madre.as.me/schedule.php

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April Offer - MADRE Yoga Offer
Apr
1
to 30 Apr

April Offer - MADRE Yoga Offer

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

MADRE Yoga Offer: Class credit pass which can be purchased here

10 MADRE Credits (Yoga) @ £72 (10 classes for the price of 8)

5 MADRE Credits (Yoga) @ £36 (5 classes for the price of 4)

Classes on offer are:

Dynamic Vinyasa - Tuesday at 6pm - 7pm and Thursday lunchtime at 12pm - 12.45pm at The Wellington Centre

A dynamic Vinyasa class with creative and challenging sequencing to flow into your evening energy. Aimed at creating energy and expansion. As with all MADRE classes, you will find elements of pranayama and meditation. Open to all levels. Book directly with Hannah on https://madre.as.me/schedule.php

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Power Yoga and Breath workshop with Hannah Barr
Mar
23
3:00 pm15:00

Power Yoga and Breath workshop with Hannah Barr

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

This workshop is designed to be an opportunity to step into a new power; embracing the warmer weather &opening the body. With 90 min of powerful vinyasa to really allow you to dig deeply into your practise & breath work to support releasing stagnant energy. The longer session will also give time to explore headstands and side crow.  Two hours to connect to your body & build a more positive relationship with it. 

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Kundalini Yoga & Meditation with Yeli - 7 week course starts Monday 8th January
Jan
8
to 19 Feb

Kundalini Yoga & Meditation with Yeli - 7 week course starts Monday 8th January

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

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