Sacred Menstruality

Celebrate and learn how to embrace your flow. In this workshop you will learn about the inner seasons, the energetics, the cyclical nature of your feminine being, reframe your relationship with your menstrual cycle and harness its power and gifts. There will also be a menarche ceremony & a womb blessing. FOR ALL WOMEN. Menstruating or not, in menopause, with or without a womb, the information, activities and ceremony will still be beneficial to you and support you on your healing journey.

For more information and to book, please click here

WORKSHOP HIGHLIGHTS

On this workshop, you will explore…

• your relationship with your cycle and how to reframe it

• the events, traumas and ancestral patterns that have shaped your menstrual experience

• the physiological aspects of the menstrual cycle

• how hormones affect your physical, mental and emotional body

• the menstrual phases and inner seasons + feminine archetypes

• the energetics of your cycle, how to work with them and not against them

• the challenges and gifts of each phase

• how to flow with your natural rhythms

• cycle tracking tools

• feminine rituals and ceremony